AUTHENTICITY | COURAGE | EXPLORATION | INTEGRATION
Embodiment Coaching
Discover the way home to yourself that actually lasts. Because you’re not broken. You’re just disconnected
Transformation happens when every part of you is invited into the room
What if together we made every part of you finally work as one?
You’ve tried doing the work, but life doesn’t pause.
You process, reflect, and release, yet the patterns keep showing up, the tension stays, and your day-to-day keeps running its course.
Mindset work helped you see, but when stress hits, patterns still repeat.
Therapy helped you process the past, sometimes for years, but life keeps moving and the changes don’t always show up in your daily choices, your body, your energy.
Energywork lifted you, but the feeling didn’t always last beyond the session.
Bodywork helped you release tension, breathe deeper, and feel relief, but some patterns and emotions still lingered.
Every shift touches another, every breath moves a thought, every feeling reshapes your body. Let’s work together so it all moves in real time and manifest directly in your daily life. Here and now.
How Embodiment Shifts Everything?
Embodiment strips away the noise.
It puts you face to face with yourself. No hiding. No bypassing. Just you: raw, honest, alive.
I don’t just meet you on the surface. I hold you across all layers: body, mind, energy. I’ll ground you in what’s real and call out what you’re avoiding. I’ll walk with you into the heavy places, shine light on what you’ve kept in the dark, and hold you there until you can hold yourself.
You don’t need five different practitioners. You don’t need another “fix.” You need one place where it all comes together and someone who won’t let you run from it.
This work helps when you’re tired of:
Looping the same patterns no matter how much “work” you’ve done
Overthinking every decision while your body feels disconnected and heavy
Collecting advice, books, and podcasts but still not trusting yourself
Living as who you think you should be instead of who you are
Wanting freedom but still trapped in fear, shame, or doubt
And it gives you space to:
See how you really work - not by someone else’s script
Root back into your body as your anchor in the chaos
Feel clearer, lighter, and more alive in your everyday life
Build confidence that comes from knowing and standing in yourself
Walk into the world on your own terms - steady, unapologetic, free
How We Work Together for Lasting Change?
Online or combined with in-person bodywork in Valencia, my programs give you a premium, holistic experience that addresses body, mind, and energy in a single & integrated process
Truth in Motion: Online Coaching for Radical Self-Awareness
12 weeks · 12 online sessions · accessible worldwide
Most coaching lives in the head. Most somatic work stops at the body. Neither is enough.
This is where we work with all of you: your voice, your gut, your nervous system, your mind loops, your hidden energy. Every layer of you is invited, because that’s the only way change actually sticks.
We strip back the noise: the perfectionism, the conditioning, the fear - until what’s left is raw, undeniable truth. Not truth you think about, but truth you feel in your chest, in your spine, in your sleep, in your choices.
Some days you’ll talk until something in your gut finally unlocks. Other days you’ll breathe, move, press into an old knot with your own hands, and notice how it shifts the way you speak. We follow what’s real, what’s alive, not a formula.
What makes this radical:
Integration over fragments – no separation of mind from body, or body from life. Everything connects.
Voice from the gut – words spoken from a deeper place than thought.
Ancient + modern tools – from Ayurveda and marma points to nervous system work, visualization, and radical self-inquiry.
Action inside your life – nothing stays theoretical. What shifts in session is tested in your relationships, decisions, and presence.
How it works:
Talk Coaching → because sometimes you need your voice to cut through the illusions.
Somatic Practices → to come back into your body when your mind is spiraling.
Self-touch & Self-massage → so you can regulate and nourish yourself with your own hands.
Deep Radical Guided Meditations → uncovering what lies beneath the surface.
Lifestyle Reset → working with sleep, dietary patterns, and rhythms of your day.
Mindset Work → recognizing illusions, stripping away conditioning, and finding what’s real.
Space for Your Spirit → integration of your growth into your whole being.
This is coaching as embodiment. Coaching where insight isn’t just spoken. It’s lived.
Truth Embodied: Coaching & Bodywork Tailored to You
12 weeks · Valencia (bodywork in person) + online coaching
This is not regular coaching. This is not regular bodywork.
This is where the two finally integrate.
Through bodywork, we meet you with touch. Each session is radically individual. We reach into the places that have been holding tight for years, maybe your whole life. Energy that’s been buried, ignored, or locked away suddenly has space to move. No mindset work can touch those places. Only the body can open that door.
Through coaching, we integrate. You give voice to what your body revealed. You name it, ground it, and anchor it into your choices, your relationships, your reality. The same tools used in online coaching: somatic practices, guided meditations, mindset work, and lifestyle reset are here, but taken deeper, because the body has already spoken. The shift doesn’t stay on the table. It lives in your life.
What makes this radical:
The body speaks first – your body holds memories and truths your mind can’t access alone.
Coaching translates – you put words and clarity to what was hidden.
Integration happens in real time – shifts aren’t left floating; they reshape how you live, decide, and show up.
Every layer is included – body, mind, energy, and voice in one relentless process.
How it works:
Bodywork Sessions → to open what no amount of thinking ever could, dissolving long-held patterns directly in the tissues.
Talk Coaching → to translate what opened in your body into clear words and choices.
Somatic Practices → to keep your nervous system grounded and present.
Self-touch & Self-massage → so your body learns to trust your own hands, not just mine.
Guided Meditations & Visualization → working with energy and hidden memory.
Lifestyle Reset → aligning your rhythms with the changes that happen on the table.
Mindset & Spirit Work → integrating the release into every level of your being.
This is where we strip away the layers of tension until what’s left is the life you were meant to live—rooted, raw, embodied, real.
Ready to step into clarity and power?
Book your free discovery call. No pressure, no fluff. Just us cutting through the noise, seeing what support you actually need, and how I can walk with you through it
Your Investment
This is not just a cost. It’s a commitment.
A commitment of your time, your energy, your focus.
A commitment to your body, your voice, your expansion, your visibility.
An act of saying yes to yourself and to the life that wants to move through you.
Truth in Motion: Online Coaching for Radical Self-Awareness
A committed, one-to-one space where we strip the noise, track patterns in real time, and turn insight into action. We work across body cues, mindset, energy, and emotion so change shows up in your actual life — not just in your head.
Free discovery call to name what you want, what’s in the way, and what support will serve you best.
12 weekly Zoom sessions (60–75 min).
Each session blends somatic practice, powerful questions, nervous system work, guided meditation, self-massage techniques, energy points, boundary and relationship work, micro-experiments, and clear next steps.
If you choose to extend for another 12 weeks, your current rate is locked in even if prices go up.
Graduate follow-ups: €70 per call within 6 months of completing the program.
Investment:
€900 paid in full
2 installments of €500 (first before Session 1, second at Week 6)
Add on: optional support days after sessions via WhatsApp/Telegram voice notes (€20/day or €200 for all 12).
Single session: €85 (60–75 min)
Truth Embodied: Coaching & Bodywork Tailored to You
This is the radical space where the bodywork and coaching integrate.
Bodywork releases, opens, softens, breaks things open you may have held for years. Coaching translates, integrates, and makes it lived in your choices, your voice, your presence.
Free discovery call to map what you want and set the arc of the work.
12 weeks, weekly contact:
6 in-person bodywork sessions in Valencia (60–120 min, radically tailored). Modalities may include Lomi Lomi, Ayurvedic therapies, Thai stretching, fascial and myofascial release, breath-led touch, energy balancing - always what your body asks for that day.
6 coaching calls sessions (60–75 min) on alternating weeks to integrate, map patterns, rewire habits, and anchor shifts into everyday life.
Telegram support days included after each bodywork session for reflection and integration.
If you extend for another 12 weeks, your current rate is locked in, even if prices go up.
Graduate follow-ups: €70 per coaching call within 6 months. (Discount applies to coaching only, not bodywork.)
Investment
€1400 paid in full
2 installments of €750 (first before Week 1, second at Week 6)
Single coaching session: €85 (60–75 min), Single bodywork session: based on current prices
Feeling the Call to Transform but Unsure Where to Start?
Book your free discovery call. No pressure, no expectations. Just space to feel into the process, ask your questions, and sense if this work is the right fit for you right now. Sometimes the first step is simply showing up and seeing.
Meet Your Coach
Certified Spiritual and Life Purpose Coach by Dharma Coaching Institute & Highest Self Institute under Sahara Rose, dr. Neeta Bhushan and Ajit Nawalkha.
Hi, I’m Karolina - I’ve dedicated over 14 years to guiding individuals like yourself towards realizing their dreams in both personal and professional realms. I truly believe that when each person's uniqueness is empowered, we become unstoppable, both individually and collectively, on personal and professional levels.
With years of worldly experience, I've traveled extensively, from Europe to Mexico, Costa Rica, the USA, and Hawaii. Coaching sessions have naturally unfolded on beaches, rooftops, buses, and boats, as I immerse myself in the transformative power of authentic heart-to-heart connections.
For me, it's all about cultivating an atmosphere of deep love, understanding, and compassion. I'm here to hold space for those tough conversations that empower you to reach your highest potential. Whether it's gently urging you beyond your comfort zone or standing steadfast beside you in moments of uncertainty, I'm dedicated to providing a nurturing environment for your growth. I’ll be holding you accountable, wanting you to win, as much as you do. You can expect magic to happen while we work together, connecting you with your own wisdom and intuition that will act as a trampoline for all your dreams to come true in ways far beyond expectations.
FAQs
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If you’re facing personal challenges, professional hurdles, or simply seeking growth, coaching offers a nurturing environment for your journey. It's a sacred space where you can explore both your inner and outer worlds, allowing yourself to learn and evolve with my unwavering support and focused attention on you every step of the way.
You're welcomed to enter this space just as you are, understanding that you don't require fixing because you're not broken. Instead, you may feel a sense of disconnection from your inner wisdom and limitless potential. Here, I stand ready to guide you back to that place where your uniqueness and magic shine through.
Whether you arrive with a clear intention or none at all, I serve as a compassionate listener, posing powerful questions to ignite your inner exploration. During moments when the process feels tiresome and the temptation to revert to old patterns arises, I'm here to hold you accountable and gently remind you of the progress you've made. You can count on me to offer both loving support and gentle but firm encouragement whenever needed.
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Think of our discovery call as our first coffee date—a chance for us to connect and see if we vibe before diving into the coaching journey together. During this free 30-minute online consultation, we'll both have the opportunity to assess our energy compatibility and ensure that coaching with me resonates with your needs and aspirations.
It's not just about discussing logistics; it's a chance for us to align our intentions, expectations, and structures to make sure we're on the same page from the beginning. There are no silly questions or concerns—you're free to express yourself openly, and I'm here to create a safe, non-judgmental space for you to do so.
For me, energy is everything—it's the invisible thread that binds us together. My ultimate goal is for us to click right from the start, eliminating any potential energy clashes so we can focus solely on what truly matters: your growth journey.
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As an Ayurvedic practitioner, I wholeheartedly believe that true balance, health, and fulfillment come from being in harmony with your unique nature, whatever that may look like for you. In our coaching sessions, I naturally integrate small but powerful pieces of wisdom, including breathing techniques, daily rituals, lifestyle adjustments, and dietary choices. These practices are designed to gently guide you in navigating your energy and health on a daily basis, empowering you to cultivate a sense of balance and well-being in your life. Recognizing that you are a spiritual being inhabiting a human body, our approach encompasses all aspects of your being—physical, mental, energetic, and spiritual—working together to support your holistic growth and transformation.
Additionally, I integrate touches of Human Design, Astrology, and Numerology to provide a comprehensive approach to your growth and well-being.