LOMI LOMI BODYWORK | DEEP TISSUE & MYOFASCIAL RELEASE | AYURVEDIC THERAPIES | TABLE THAI MASSAGE | TOUCH THERAPY
Massage Therapies & Bodywork
Through skillful, loving touch and integrated bodywork, I hold YOU so you can release the pain, melt the tension, move what’s been stagnant, decompress the muscles and the weight you carry, strip down the layers that no longer serve you, and safely reconnect with your body and who you really are.
Your body doesn’t need to be fixed, it needs to be loved.
About the Sessions
In every bodywork session, I offer you a sanctuary where you can unwind, feel at ease, and meet you exactly where you are at. I hold a profound respect for consensual touch and always prioritize honoring your boundaries and your nervous system natural flow. Bodywork is a collaborative dance where I attune to your body's cues and rhythms. Let's come together, allowing me to deeply understand your unique needs and craft a personalized practice that supports your present journey.
Pricing
My mission is to make the healing magic of bodywork accessible, which is why I offer all my services on a sliding scale. You contribute what feels right for you within the brackets, recognizing that energy exchange is essential and money serves as its currency. As a token of gratitude, for every 500 EUR spent on my services, you'll receive a bonus 30-minute massage therapy or coaching session of your choice as a heartfelt gift from me to you.
Choose the Offering That Resonates With You
Lomi Lomi Full Body Massage
90-120 minutes
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Lomi Lomi originates from Hawaii and the wisdom of Polynesian traditions, deeply connected to nature, rhythm, and the body’s innate intelligence. The touch is long, continuous, and wave like, inviting your system to soften and settle. Many people describe it as being held by the ocean itself.
This is deep relaxation with depth and intention. The flowing movements help melt tension, calm the nervous system, and bring the body into a state where letting go becomes possible. It is not just about muscles, but about restoring harmony between body, breath, and inner rhythm.
Lomi Lomi also supports a gentle cleanse of the body by encouraging lymphatic flow and releasing stagnation. As space opens, many people feel lighter, clearer, and more at home in themselves.
Each session is a full body massage, adapted to your needs on that day, with pressure adjusted to your comfort. The work unfolds intuitively, guided by your body’s cues rather than a fixed routine. Touch flows from head to toes in a continuous, nurturing rhythm, creating a sense of wholeness, safety, and deep reconnection.
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Pay what resonates with you in the below ranges:
90 min €65–130 (avg €90)
120 min €120–220 (avg €160)
Ritual 3–5 hrs €400–800 (avg €650)
Deep Tissue & Myofascial Release Full Body
90 & 120 minutes
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This is a deep, precise bodywork session focused on releasing long held tension in the muscles and fascia. The work is mostly done on dry or almost dry skin, allowing for slow, intentional pressure and clear access into deeper tissue layers. At times, a small amount of shea butter is used only where it genuinely supports the work.
Myofascial release works with the connective tissue that surrounds and supports your muscles. Over time, fascia can become tight, glued, or restricted, contributing to pain, limited movement, and a feeling of compression or heaviness in the body. Through sustained pressure, stretching, and targeted techniques, space is created within these layers, supporting improved mobility, circulation, and ease.
This work can feel intense and deeply effective, especially in areas that have been holding for a long time. Many people experience it as a full body reset, often feeling lighter, more open, and more grounded in the days that follow.
Throughout the session, I seamlessly integrate joint rotations, assisted stretching, and elements of Thai massage. At times, you may be invited into gentle movement or breath to support deeper release, similar to integrative or structural bodywork approaches.
This session is especially supportive if you experience chronic tension, persistent pain, restricted movement, postural strain, or a sense of being stuck in your body. We work collaboratively, listening closely to your body, to release what is ready and restore depth, ease, and embodied flow.
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Pay what resonates with you in the below range:
90 min €65–130 (avg €90)
120 min €120–220 (avg €160)
Lomi Lomi Upper Body Massage
60-90 minutes
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The upper body is where tension often settles. Neck, shoulders, chest, belly, and the heart area carry the weight of daily life, responsibility, and constant holding. Over time, this can show up as pain, tightness, shallow breath, or a sense of feeling compressed and disconnected from yourself.
Lomi Lomi Upper Body Massage offers a focused, deeply relieving practice to soften these layers. Through skillful, flowing touch combined with targeted pressure and gentle stretching, tension is addressed not only in the muscles, but also in the lymphatic system and connective tissue, supporting circulation, ease, and release.
This work supports both physical relief and nervous system regulation. The session covers the body from the hips upward, allowing space to open through the spine, shoulders, chest, belly, neck, and head. Many people leave feeling lighter, more open, and more at home in their body, with breath moving more freely and the upper body no longer bracing.
This session is especially supportive if you experience neck and shoulder pain, upper back tension, jaw tightness, stress related holding, or emotional heaviness stored in the chest and belly.
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Pay what resonates with you in the below range:
60 min €55–110 (avg €75)
90 min €65–130 (avg €90)
Stretching Therapy & Table Thai Massage
60-90 minutes
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This session combines stretching therapy, table Thai massage, and Hawaiian‑influenced joint rotations and assisted stretches into one deeply supportive experience.
You will feel more open, mobile, and connected to your body. Guided stretches and joint rotations help your muscles and connective tissues lengthen and decompress, easing stiffness and improving your range of motion. Gentle movement and pressure encourage your joints to move more freely and your muscles to soften.
Physical comfort and ease in daily life are often immediate. Many people find relief from long‑held tightness in the hips, shoulders, back, and neck, and experience a greater sense of fluid movement in everyday activities.
This work can help reduce tension and enhance circulation. When stretching and movement are guided with skill, your body becomes more receptive to lengthening, which supports better circulation, less stiffness, and less physical tension overall.
You can wear comfortable clothing such as leggings, shorts, or a sports bra, so you can move easily without restriction. This session is especially helpful if you feel stuck in your body, have limited mobility, or want deeper physical ease and softness. It tends to leave people feeling lighter, more spacious, and more at ease in their body after the session.
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Pay what resonates with you in the below range:
60 min €55–110 (avg €75)
90 min €65–130 (avg €90)
Lomi Lomi Side Massage (Pregnancy Massage)
60 minutes
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Lomi Lomi in the fetal position is a nurturing practice, particularly beneficial for those who are pregnant or navigating their fertility journey. It offers a gentle and secure experience, providing loving care for your body throughout. During this session, you're encouraged to foster a deep connection with yourself and the potential life growing within you. Additionally, this option can serve as an opportunity for inner child healing. It's completely safe during your second and third trimesters.
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Pay what resonates with you in the below range:
60 min €55–110 (avg €75)
Ayurvedic Head, Face & Neck Massage
40 & 60 minutes
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constant input, a place where your mind can finally settle.
The work includes the head, face, neck, shoulders, chest, and cleavage, supporting areas where stress, tension, and emotional load often accumulate. Each area is approached with intention, helping the body unwind layer by layer while supporting circulation and lymphatic flow.
By stimulating specific Marma points on the head and face, this ancient Ayurvedic practice can support mental clarity, headache and migraine relief, sinus release, and improved skin tone and vitality. The touch is slow, nurturing, and deeply regulating for the nervous system.
This is one of the most profoundly relaxing and soothing experiences I offer. Many people drift into a meditative or dream-like state, leaving feeling clear, rested, and subtly reconnected with their inner rhythm and intuition.
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Pay what resonates with you in the below range:
40 min €40–80 (avg €60)
60 min €55–110 (avg €75)
Ayurvedic Feet & Legs Massage
40 & 60 minutes
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This practice focuses on the feet and legs, working with Marma points, key junctions where nerves, tissues, and energetic pathways meet. Through intentional touch and longer, grounding strokes, the work supports circulation, nervous system regulation, and a sense of stability in the whole body.
The session begins at the feet, helping you feel grounded, supported, and present. From there, the work moves through the calves, tibia, ankles, knees, and lower thighs, areas that often carry fatigue, stagnation, and tension from daily movement and standing. As these layers soften, many people feel a natural sense of lightness and renewed energy rising through the body.
Although the focus is localized, the effects are deeply systemic. Releasing the legs often eases lower back tension, improves circulation, and brings a feeling of overall balance and vitality.
Gentle stretching and joint mobilization are woven throughout the session to support range of motion and integration. Aromatherapy is often included to enhance relaxation and deepen the sensory experience.
This is a deeply soothing and revitalizing feet and leg massage, ideal if you feel heavy, tired, disconnected from your lower body, or in need of grounding and reset.
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Pay what resonates with you in the below range:
40 min €40–80 (avg €60)
60 min €55–110 (avg €75)
Ayurvedic Head, Face, Feet & Legs Combo
60 & 90 minutes
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A deeply grounding bodywork experience that blends Ayurvedic techniques for the feet, legs, neck, head, and face into one continuous, flowing session. The work centers around Marma points, key access points where tension, circulation, and the nervous system meet.
This session is designed to be effortless for you. No full undressing, no constant repositioning. You are supported, held, and guided into rest while the body softens layer by layer.
Gentle, intentional strokes help release fatigue from the legs, ground the nervous system through the feet, and ease mental pressure stored in the head, neck, and face. As the body settles, many people experience a natural sense of clarity, spaciousness, and internal balance.
This is a quiet, nourishing practice that supports deep relaxation without overwhelm. A place to land, reset, and feel whole again through skilled, attentive touch.
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Pay what resonates with you in the below range:
60 min €55–110 (avg €75)
90 min €65–130 (avg €90)
Ready to experience the healing power within?
Share the offering you’re interested in, questions you might have, availability and contact details and I’ll be in touch to book your appointment.
My Bodywork Story
As world traveler, I've lived a nomadic lifestyle, soaking in the beauty and diversity of our planet. Every step I took, every person I met, every lesson I learned, added a new layer to my understanding of life. And amidst this whirlwind of exploration, I found myself drawn to the healing arts.
When the pandemic hit and grounded me in one place, I saw it as an opportunity to journey within. That's when I delved deep into the ancient wisdom of Ayurveda. I went through my own self-healing journey first, working with Ayurvedic doctors, practitioners, and therapists to guide myself back to health and fulfillment.
Then Lomi Lomi found me. From the very first moment when I heard about Lomi, my heart felt the familiarity and a very natural, heart-centered pull, to follow that path. I graduated from Lomi Lomi Integrated intensive 5-month course and continued my education in Hawaii, practiced with different communities and retreats all over the world since then. I keep learning and continuing my growth by always having another program, mentorship, etc. lined up.
Lomi Lomi is not just a bodywork practice. Aloha spirit is within me every day and I show up with it every day on a personal and professional level, happy to share my offerings with you with love.
By coming to my practices, you’re up for all the journeys I have been through - meeting teachers, shamans, elders, animals, nature, spirits from around the world, that I was privileged to connect with on my way.
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You can:
- Contact me through contact form on the website with an offering you’re intersted in or questions you might have. General availability (day of week and time of day) is also helpful to smooth out the process;
- DM me on instagram: @karo.holistic.touch
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Massage and bodywork therapy, whether it's a one-time session or part of a regular self-care routine, is an act of self-love that everyone can benefit from. It's a sacred sanctuary where you can retreat from the chaos of the outside world, quiet the mind, and open yourself to receiving while someone else takes the lead. I invite you to shed the masks you wear daily and reconnect with your inner self, your intuition, and your wisdom.
Our bodies hold onto every experience, emotion, and tension. In today's fast-paced world, these tensions and blockages of energy often accumulate, manifesting as physical and mental pain, low self-esteem, and a sense of disconnection from our true essence.
I firmly believe that every individual can find solace and healing through massage and bodywork therapy, particularly during moments of transformation, confusion, anxiety, depression, or stress. By working with your entire being, I gently dissolve tension, allowing energy and light to flow freely throughout your being. This process leaves you feeling balanced, deeply relaxed, connected, and rejuvenated, empowering you to authentically occupy your space in the world and show up as your true self in your daily life.
There's never a wrong time for a massage because there's always an opportunity to reconnect with yourself, nurture your soul, and embrace the present moment.
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Let's celebrate your body just as it is. There's no need to worry about shaving, getting a manicure, or doing anything special before your massage. I wholeheartedly accept you exactly as you are. Together, let's dissolve any insecurities you may have about your body.
Here are some helpful tips:
Stay hydrated.
Bodywork supports your lymphatic system, so drinking plenty of water before and after the session helps your body process and release more easily.Haircare.
If your massage includes headwork (which it often does), your hair may get a little oily. I recommend avoiding washing your hair the day of your appointment. Please also bring a hair tie (preferably not a clip, as it can be uncomfortable when lying down).Avoid strong scents.
Please skip scented body balms, perfumes, or essential oils before your session. This helps keep the space neutral, grounded, and respectful for both of us.Remove makeup and jewelry.
For your comfort, it’s best to come without makeup or jewelry. If you have a lot of piercings, consider removing them at home, but there will also be time to wash your face or take them off here before we begin.Clear your nose.
Since you’ll be lying face down at times, clearing your sinuses beforehand can help with breathing and relaxation during the session.Come sober.
This is deep, embodied work. To stay fully present, please avoid alcohol or smoking on the day of your massage. -
The requirements for each offering may involve accessing different parts of your body. After booking the appointment, we'll have a conversation about attire to ensure you get the most out of your experience. Rest assured, your intimate areas will always remain covered during any practice. Your comfort and sense of safety are paramount. I deeply respect your boundaries, adapting the practice to suit your needs.
Here are some helpful tips:
1) Bring a hair tie: Having your own hair tie ensures I can access your neck and shoulders effectively.
2) Wear comfortable clothes and underwear: Choose attire that you feel relaxed in, including underwear that you don't mind getting a bit oily during the session.
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The nature of each massage offering may require access to specific parts of your body, typically aligned with the therapy’s name and intention. It's important to note that I do not work with sexual energy in any of my practices. Additionally, certain areas such as the groin and breasts are always respected as absolutely off-limits.
During a full body Lomi Lomi massage, the entire body is typically worked on, including areas like the glutes, buttocks, heart area, and rib cage, while intimate areas remain untouched and always covered. However, your comfort and sense of safety are paramount. If there are any concerns or preferences, adjustments can always be made to ensure you receive the best and safest experience possible. Your well-being and comfort is my top priority.
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We will start with a short consultation, allowing me to tailor your session to your specific needs. During this time, we'll chat about any injuries or discomfort you're experiencing, places of your body you don’t feel comfortable being touched. It’s time and space for you to voice your boundaries, give room to your potential concerns, questions and insecurities.
During bodywork sessions, the mind often finds peace and relaxation. Yet, curiosity tends to linger. That's why I offer a dedicated space for you to share and explore any questions or interests you may have about the bodywork practices I provide. Your voice matters, and I'm here to ensure you feel heard and informed every step of the way.
I provide you with a personal moment to undress and center yourself before we begin the session. Following the practice, I encourage you to take a sacred pause, remaining on the table to harmonize and fully integrate the experience. This allows you to stay within the energy, granting yourself the time to slowly rise, dress, and transition back into your day at your own pace.
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If possible, I recommend avoiding overbooking yourself after a massage, as you may feel a bit spaced out from the detoxifying effects. Your body might feel sensitive and yearning for some rest and introspection.
To support your body's natural detox process, it's beneficial to skip alcohol, intense workouts, and busy social gatherings for a few hours post-session. Instead, prioritize quiet time and activities that bring you joy and inner peace. You may find it helpful to journal any insights that arise during the practice, as it offers a deeply connected space for self-reflection. Remember, the energy of bodywork is gentle, so take your time easing back into the pace of daily life to fully reap its benefits. Don't forget to hydrate well to aid in flushing out any released toxins. Your body will appreciate the extra care and attention you give it.
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Before each session, I'll share with you the type of oil I'll be using. In Lomi Lomi therapies, my go-to is organic coconut oil, while Ayurvedic treatments may involve coconut oil, sesame oil, grape oil, or specific essential oils tailored to your needs. It's essential to let me know about any allergies or scent preferences you have beforehand so that I can ensure your comfort and well-being throughout the session.
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1) Pregnancy: In the first trimester, massage is not recommended. However, in the second and third trimesters, certain massages, such as the Lomi Lomi Side Massage designed for pregnant clients, are available.
2) Contagious illnesses: viruses, bacteria, flu, fever etc.
3) Substance Influence: Massage sessions cannot be conducted if you are under the influence of substances like drugs, alcohol, or plant medicine.
4) Physical and Mental Health: Any physical or mental health issues are evaluated on a case-by-case basis. If your expectations exceed the scope of my services, I will kindly refer you elsewhere.
5) Behavior: Respectful and appropriate behavior is essential. I reserve the right to decline access to my services if your behavior is rude or makes me feel unsafe. Mutual understanding and respect are fundamental to our cooperation.
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The decision largely rests on personal preference. Massage therapy can offer considerable relief during menstruation, aiding in cycle regulation and soothing PMS symptoms. However, if you experience heightened sensitivity to touch or significant discomfort, it may be prudent to reschedule your session for another time. Ultimately, your comfort and well-being are paramount.
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Even just one session is a precious gift you can give yourself, an opportunity to begin a journey of transformation and deepening your relationship with your body. You're warmly invited to book a single session, explore how it feels, and take it from there. As you integrate regular sessions into your monthly routine, you'll witness the magic unfold.
Regular massage isn't just self-care; it's a form of self-love maintenance that supports your nervous system, fosters intuition, and helps you navigate the world with harmony and empowerment. I encourage you to consider scheduling a session at least twice a month, treating it as a sacred date with yourself. However, any level of consistency will create positive shifts, rewiring your brain and gently guiding you toward a more fulfilling life.
As a token of appreciation, for every 500 EUR you invest in my services, you'll receive a complimentary 30-minute massage or coaching session. It's my way of saying thank you for prioritizing your well-being and allowing me to be a part of your journey.
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All of my services prioritize energetic safety. I maintain a respectful boundary where I neither give nor take energy from you. My space is open for you to engage in your own self-transformation, release what no longer serves you, and create room for new intentions to manifest. Any energy released during our session is lovingly sent back to Mother Earth and the Ocean. The energy you wish to welcome originates from within you and your heart. As part of my commitment to your well-being, I diligently cleanse both the massage space and myself before and after each bodywork session. Your comfort and energetic harmony are my utmost priorities.
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I deeply believe in the innate capacity we all possess for healing ourselves. You hold the power within you, just as I do within myself. I am not your healer, nor is anybody else. What I offer is a nurturing space where your own self-healing can unfold. Drawing upon my skills, knowledge, and intuition, along with various bodywork and massage therapy modalities, I create an environment conducive to your healing journey.
Your experience is guided by your intentions and willingness to participate. Rather than imposing an energetic shock to your system, my approach gently invites you to open up and tap into your own self-healing abilities. Together, we collaborate to provide the comfort and support you seek, allowing your innate healing wisdom to guide the way.
It's important to recognize that when someone claims they can heal you, it often fosters dependence rather than empowering you to tap into your limitless internal resources. My aim is to help you live a fulfilling life by accessing your innate abilities, independent of external influences.